Sleep, the Carbon Dioxide Advantage: Reimagining Your Life Story
$15.99
David Richie: Author, Entrepreneur, and Wellness Advocate
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- How functional breathing can alleviate sleep apnea, snoring, and other common sleep issues.
- The profound connection between breathing patterns and cognitive clarity, mental health, and athletic performance.
- Simple yet effective exercises to recalibrate your breathing, enhance oxygen delivery, and boost overall well-being.
- The surprising role of carbon dioxide in promoting deeper, restorative sleep.
Join the movement to reclaim the art of functional breathing and take charge of your life—one mindful breath at a time.
Product Details
- Paperback: 92 pages
- Language: English
- Publication Date: October 2023
- Publisher: Self-Published
As the founder of the Breathe for Wellness Functional Breathing Foundation, Inc., David is a pioneer in Restorative Functional Breathwork and the creator of the Carbon Dioxide Advantage™ technique. His journey began with a life-changing encounter with functional breathing in 2017, which helped him overcome personal health challenges. Inspired by his granddaughter’s struggles, David dedicated himself to research and self-experimentation, developing practical methods to improve breathing efficiency and enhance physical and emotional health.
David’s early years in San Antonio were marked by a natural curiosity and a passion for learning. A proud U.S. Army veteran, he went on to build a career in finance, explore his creative talents as a professional musician, and master culinary arts before embarking on his wellness journey. These diverse experiences, coupled with a profound spiritual awakening rooted in the teachings of Christ, have shaped his compassionate approach to teaching and mentoring.
Through his writing and his foundation’s work, David shares a powerful message: “You are either Breathing for Wellness or Breathing for Dis-ease.” His unique blend of personal stories, spiritual insights, and actionable guidance invites readers to embrace the transformative power of functional breathing, offering a path to inner peace, physical vitality, and spiritual growth.
David’s commitment to wellness extends beyond breathing techniques. At Bee’s Wellness Café, he and Brook create a space where community, education, and holistic wellness converge. Their work reflects their shared vision of a healthier, more harmonious world—one breath, one mindful choice at a time.
