Navigating the Cannabis Journey: Understanding the Dual Tolerances and Finding Your Balance at Bee’s Wellness Café
By: Brook ‘Blazey Bee’ Richie, CEO and founder of Bee’s Wellness Café
When it comes to cannabis, not all experiences are created equal. The difference between smoking and consuming edibles is more than just preference—it’s a fundamental difference in how your body processes THC, the active compound in cannabis that produces the “high.”
Smoking Cannabis:
When you smoke cannabis, the effects are almost immediate. This is because the THC-A in the cannabis is quickly converted into Delta-9 THC through the heat of smoking. This form of THC crosses the blood-brain barrier within minutes, delivering a fast-acting high that typically lasts around two hours. The rapid onset and shorter duration make smoking a preferred method for those seeking quick relief or a short-lived experience.
Edibles, on the other hand, are a completely different story. When you ingest cannabis, your body takes its time to break down and metabolize the THC. Unlike smoking, where THC goes straight to your brain, edibles must first pass through your digestive system and liver. This is where the real magic—and sometimes the confusion—happens.
Your liver converts Delta-9 THC into 11-hydroxy metabolite, a compound that is approximately five times more potent than its predecessor. This conversion process not only intensifies the high but also prolongs it, often leading to effects that can last anywhere from four to eight hours. This is why edibles are usually recommended for longer-lasting relief, such as for pain management or sleep support.
One of the most common pitfalls for new edible users is impatience. Unlike smoking, where the effects are felt almost immediately, edibles can take anywhere from 20 minutes to an hour—and sometimes even longer—to kick in. The fattier the edible, the quicker the onset of effects, which is why a brownie might hit faster than a gummy. However, the realrookie mistake is when users, expecting an immediate effect, take another dose too soon. Let’s say you consume a 10mg gummy and, after 45 minutes, feel nothing. You decide to take another. However, your body, especially if you follow a low-fat diet, might just be slower at processing the edible. Suddenly, as your body begins converting Delta-9 THC into 11-hydroxy metabolite, you’re hit with a double dose of effects that can be overwhelming. This is where things can take a turn—from a pleasant experience to one where hallucinations and discomfort are possible.
Even seasoned cannabis users, who might consider themselves “professional smokers,” can be caught off guard by the potency of edibles. Remember, smoking tolerance does not equate to edible tolerance. The way your body processes THC through these different methods is entirely unique, and the experience can be much stronger and longer-lasting with edibles.
For those new to cannabis or those looking to fine-tune their experience, we often recommend starting with a balanced ratio of CBD to THC. This not only helps in managing the intensity of the high but also ensures that you’re getting the most holistic benefits from your cannabis use. The ideal ratio varies from person to person, and finding yours might require some experimentation—but that’s where we come in.
If sleep is your goal, edibles may be more effective than smoking. Because the effects of smoking cannabis wear off relatively quickly, you might find yourself waking up in the middle of the night. Edibles, with their prolonged effects, are better suited to help you stay asleep through the night. However, finding the right dose is crucial. Too little, and you might not get the sleep support you’re looking for; too much, and you might wake up groggy or, worse, have a restless night due to the intensity of the high.
At Bee’s Wellness Café, we offer free wellness consultations to help guide you through your cannabis journey. Our team is here to provide you with personalized advice on finding the right products and dosages, whether you’re exploring cannabis for the first time or looking to optimize your current regimen. We’ll help you navigate the complexities of cannabis use, ensuring that your experience is both safe and enjoyable.
- Pain Relief:
- Smoking: Fast-acting relief, shorter duration. Ideal for acute pain.
- Edibles: Longer-lasting effects, better for chronic pain. Consider combining with CBD for enhanced relief.
- Anxiety Relief:
- Smoking: Quick onset, but effects may wear off too soon.
- Edibles: Longer-lasting, but start with low doses to avoid overwhelming effects. Consider a higher CBD ratio.
- Sleep Support:
- Smoking: Not ideal due to short duration.
- Edibles: Longer-lasting, helps maintain sleep throughout the night. Experiment to find the right dose.